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Our Mission

To foster a collaborative journey to create healthier, thriving executive women, optimizing their performance across work and life, one moment and one habit at a time.

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It is our goal to inspire and prioritize self-care, offering space for women to become catalysts who influence healthier habits for those they lead and the wider communities they serve.

About Me

Hello!  I am Julie Griffin, bringing over 30 years of corporate experience in HR to the table, where my journey involved building teams and fostering professional growth through coaching and teaching.  Beyond my corporate background, my heart beats for functional medicine and lifestyle behavior changes to optimize life's potential. As a certified functional medicine health coach, nationally board-certified professional, and a certified Dietary Supplement Specialist (DSS), I am dedicated to sharing my knowledge and partnering with women to navigate their health journeys. 

 

Married for 31 years to my wonderful husband, Bob, we're proud parents to two incredible adults, Rachel and Aaron, and our beloved dog Kuna. Family holds a special place in my heart, providing a constant source of joy and inspiration. Nature is my playground—whether it's hiking, engaging in water sports, running, or simply enjoying a leisurely walk. Fueling my passion for continuous growth, you'll often find me immersed in books, podcasts, and the joy of exploring new cultures through travel.  

 

Let's embark on a journey together towards a healthier YOU!

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